yoga

Yoga

Challenge your mind and body with a beautiful flow to find balance and strength.

Barre

Barre

Total body workout focusing on isometric strength training through high-rep movements at the barre.

kettlebell

Kettlebell

Repetition exercises using a kettlebell to engage the body to build strength and endurance.

Thai Massage

Thai Massage

An ancient massage technique that will compress, pull, stretch and rock your body to relax muscles and promote healing.

doga

Doga

Spend some quality time and find your zen with your pooch! You both will benefit from this fun workout.

Gayle Prebis Beach Yoga

ABOUT GAYLE

YRT-200, KBC Trainer Level 1 Certified, IBBFA Barre Certified, TTMP

Gayle’s passion as a teacher is helping each individual find their optimal alignment for their body.  This applies to yoga, kettlebell training and barre.  By finding optimal alignment the incidence injuries is reduced and true strength building can begin.

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MY MISSION

The mission of Your Yoga, Your Strength, Your Wellness is to help each individual attain their optimal health goals through both physical and mental means.

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Your Yoga with Gayle Prebis

FEATURED PACKAGES


Couples/Buddy Thai Massage

Bring a friend or your significant other for a special Thai Massage experience together!

$150 / 2 people
  • Included in the package is a sea salt hand and foot scrub and homemade treats at the end!
  • Times available are Mondays, Tuesdays and Fridays at 7:30pm and Saturday during the day.
Doga

Yoga with your pooch!

$10 /person (DOGS ARE FREE!)
  • The next session will be November 1st – Halloween Party Doga! At Plum Creek Assisted Living (891 Marks Road, Brunswick) at 6:30pm
  • Accepting donations for Medina SPCA and Cleveland APL
746

Happy Customers

54

Visited Places

42

Organized Events

2398

Working Hours

CLIENT TESTIMONIALS


I just had my first Thai massage.  I had no idea of what to expect.  I walked out of my first massage completely refreshed.  I have went to traditional yoga classes and have always felt like I never got the stretch I desired because of my limited flexibility.  The beauty of the massage is that you work together to get the stretch you desire.  I will be back for another appointment!- Brian R.